Vegmom Moments

Glass Water Bottle

We found this during our trip to Asheville and I was Soooo Excited! 

A Glass Water Bottle (or smoothie in my case) with cool color cover thing....

Life Factory is the brand and they have baby bottles and sippies too.  Soooo wish I'd known about these 6 years ago...  Everything tastes better in Glass, and no chemicals leaching.  Its a Win/Win!

So then Hubby sees the bottle and I thought he would say "NOT ANOTHER BOTTLE" but instead he said...

"I WANT ONE"  Which means I will be purchasing more!  This one is already stocked with tomorrow's Green Smoothie action... Which I made tonight because I have an early start....  See....

ACV Shampoo

Several have asked me lately about the "No Shampoo" thing and if I was still doing this...  Welllll... Yes and No.  Mostly No!

It all started when I saw this link back in 2008.  At the time my hair was thick, part oily, part dry and my scalp was a little flaky.  It was long, tangled and no longer soft.  

So then I saw that link... I tried the Baking Soda and Apple Cider Vinegar Combination's.... the first night, my hair was AMAZING!  I've never had it feel so good EVER!  

Glass Dharma Straws and a Food Journal

Look Look Look what I got for my Birthday Present from my Crafty friend....

 

And by the way, her gift isn't late... My Dad said that he didn't "miss" my birthday that he simply extended it!  So that is my new motto for late gifts.  Even gifts from my Crafty friend...

It wasn't late... Just extended my Birthday and that was a wonderfully fun surprise today.

So back to the gift... She got me Glass Dharma Straws.  I'm soooo very excited.  I have wanted these since I first saw them last year.  They are reusable, made with the good stuff in the USA, and Guaranteed for life. OH and dishwasher safe.

And even cooler that she got one for Veg size cups.  He was SOOO excited!  I can't wait to use them and stop with our plastic waste.

 

She also got me a Recipe Journal... which is too funny, because I made myself a recipe journal before I knew there was such a thing to buy.  See Here! 

And it is getting full,  I told my self last weekend that I needed to start another one... and then VOILA!  I got this:

 

It even has Veg friendly labels:

 

My old goat of a journal can now be retired:

Thank you Crafty Friend... Such wonderful surprises today!  I really really really appreciate them.

Things I've Learned This Week

A day shouldn't go by that something isn't learned.  Whether that is what to do, or what not to do, I feel like I learn something from every experience.  The past 7 days I learned more then normal.... Seee......

• Anne Frank was a Montessori Student.. (who knew?)

• My broken toe foot will get sore when the rain is coming

• Bringing an outside plant to the inside is a BAD idea if you don't want bugs taking over all your inside plants.

• When Veg says "I was giving a tour of my class" you can't say "Did you show them the ropes?"  Because he will ask 100 times "What ropes?"

• A Dog really can eat toxic food.....

• I can really have an upset stomach after seeing said dog upchuck toxic food...

• This stuff is a MUST have in my house... When I get upset stomach from watching said dog...

 

• Hubby gets Poison Ivy... and it spreads... ALL OVER his arms and legs....

• This stuff is a must have in my house when Hubby gets Poison Ivy... 
• This stuff will make said hubby burn, but Ivy goes away, and the Hubby can stop itching

• I can discover while stopped at a Grocery store, on my way for a 70 minute sweaty walk, that I forgot to put my Deodorant on that morning..

• That Aluminum Free Baking Soda is a cheap quick fix to the no Deo Problem...

• Patting Aluminum free baking soda on said pits, really does keep the smell away

• That I can sit in a room and watch 20+ people eat some absolutely disgusting things then talk about their health problems and me NOT SAY A WORD....Really, I can.... its true!!! 

• That I have one Amazingly Strong Willed Child, who has decided, he wants to start earning more money so he can pay for his own food when we go out to eat...(as soon as he pays back his part of the Vet bill, he says)

• This same Child will make his own dinner when brought with a choice of "If you don't like what we have tonight, you can make your own".... And he does....

• I can go a day without a Green Smoothie, but I DON'T LIKE IT!!!!

• I will be going to Las Vegas soon.... 

• There is a Raw Vegan Food place in Las Vegas

And lastly, I have learned that no matter how many times people question my food choices, those said choices will not change......  Really....

Aloe Spritz

I am about to introduce you to something so magnificent, so amazing, so mind boggling that you won't believe your own little eyeballs.... 

Aloe Spritz!!!

Oh yes!!  You see, I've been using this Wonderful Whole Leaf Aloe juice for a while now.  For sooo many things in our house..

Immune boosts, and mouth burns, Stops pink eye in its tracks,  stomach ailments, sore throat, dry or acne skin, itchy scalp, yeast on my dog.....   I've used it topically and internally for different things on every member of our house (and a NeeNee too)

But.. it wasn't until I was making a many hour drive by myself on 4hrs sleep that I realized... I LOVE LOVE LOVE this stuff even more then I thought I did...

I decided to bring some with me.  I put it in a little spritz bottle and kept it in my cooler to stay cold...  While I was driving, if my eyes started to feel strained or tired, I'd just reach for my bottle and SPRITZ right in my face...

Then Veg started to get car restless, he'd say "I want some spritz too"...  He'd say "Ah, that feels good Mom, do it again"

It doesn't burn if it gets in eyes, and feels so cool and refreshing on the face... Not to mention by the time we arrived our skin was soo soft!  *smile*

But then we used it while there, when sinuses, sneezes or itchy eyes (in-laws have cats, I am allergic to cats) I'd sneak out to the car and spritz :-)

Since being home I've brought it to work... around 3pm when my eyes are strained from the computer all day and I need a little refreshing energy kick, I just SPRITZ!  Right in my face....  eyes, lips, mouth nose, cheeks... Spriz Spritz Spritz... I don't even care....  Oh it feels so good!

I'm addicted to my Aloe Spritz!  It is a wonderful thing!!

Thank you Lakewood for your Aloe Juice!!!  I'm not sure what I would do with out it.

FEEL BETTER QUICK

My Vegman inherited Migraines from his Father's side of the family.  He also inherited the strange ability to turn a greenish grey'ish color when he is about to get one... 

We have been Migraine'less since July... so when he turned this color on Thursday night without any other symptoms, warnings or any food triggers, I knew something bigger was in store...

Then the words I love to hear just before bed (NOT!).... "Mom, I feel like I'm going to throw up tonight"....  This goes nicely with the green'ish grey'ish skin tone.   And would normally mean a 3-4am wake up call with the sick bucket.  Because of his cyclical vomiting, it will ONLY happen at 3-4am, very strange, but it IS our life...

The good news is, we had warning... So I jumped in to action... and knowing this had to be bigger then just a migraine, I threw in some immune boosting goodness also... 

He ate a dark chocolate square to stop the migraine... I got him his cool washcloth with Tea Tree Oil for migraine and breathing...  Then after he fell asleep, I Rubbed some Garlic and willow bark Oil on his nose... dabbed some ACV in his nose, and Oregano oil on his feet....

Once he smelled like a delicious salad, I went off to sleep myself in case the night became long....  BUT it all worked!  He slept all night with NO Throw Ups!  Bonus!!!

And then he woke up in the morning...  "Moooommmm, every time I move my ear hurts"

AH!!  And that would account for the migraine... Little bugger had an ear ache!  But came on suddenly with no other symptoms or signs....  Which means something bigger is still waiting to exit his body...A cold perhaps?  A sinus clog brewing?  His voice was a little scratchy, so I knew something was in there... He caught a BUG!

Now it is time to help that body fight off the yuck....  Make his ear/head feel better and keep anything else from entering.....  I go in to major Mommy Action....

Garlic willow bark oil goes in the ears and around the ears...along with behind ear massage... Ah, instant relief  (we did this once in the morning and once at night)

Sniffles homeopathic drops go under the tongue to help his nose drain the fluid from his ears.

Echinacea/Goldenseal goes in some juice and down the hatch for some immunity and infection prevention

A Delicious Green Smoothie with some elderberry for drinking to help with hydration, immunity and all around goodness.

Later a nice bath with Eucalyptus/Mint/Tea Tree/Aloe bubbly stuff.... Just to feel good in addition to hydration, and healing, through the skin, and get all the brewing gunk in his head to come out.

At bed time, a eucalyptus/tea tree and multi-oil rub on his feet....

Of course, a day of rest, good whole foods, lots of fluids...... a bunch of sneezes to exit the bad stuff...and VOILA!  

Next morning.. he was ready to go!  No earache, No headache, No Drugs, No Doctors, NO PROBLEMS! 

Sick bugs are just not allowed in this house... and if they find their way in... they will be Squashed!  DO YOU HEAR ME SICK BUGS..... YOUR NOT WELCOME HERE!!! 

(yes, I know they can't really hear me..... I haven't totally flipped my lid) 

MORE ACV GOODNESS

Adding to my previous list...Some more things that Apple Cider Vinegar helped me with..  I felt a cold coming on yesterday morning, and unless you haven't ever read my blog before, you will know that I wage war on sick bugs... I'm just NOT HAVING IT!!!

Well a couple days ago, a coworker said that the cold and flu bugs enter through the nose and if you stick salt water up there it will keep them from attaching and you won't get sickly. 

Now I'm just not fond of sniffing salt water up my nose...  but thought I'd give ACV a try... After all I've seen ACV stop a cold and flu in its tracks by drinking it, so why not dab some in my nose?

For the heckadoodles... I stuck some ACV on a tissue and dabbed on the inside of each hole of my nose... I didn't sniff or suck, just dabbed.... Not sure it is good for you or even safe (so research yourself before trying) but it worked... dried it up and killed what ever was trying to make its way in my head. 

Not a tiny bit of symptom after that... Told the Vegman that we will be rubbing ACV on our noses each day this week and possibly even on our trip to keep all those sick bugs from entering our bods.... Who cares if we smell like cider on our trip?  We'll fit in with the cider mills perfectly.....

And then I had fruit flies... all the bananas on my counter are bringing fruit flies... I remember reading that if you put ACV in a bowl on your counter that the fruit flies will go away...  Well my bowl caught 6 of them, and the rest never re-appeared.... so I'm thinking they ran for the hills.... I've since read that your also supposed to put dish soap and water in the bowl to stick the flies in to the bowl.  But mine worked just as well.....  YAY ACV!!!!!!!

I'll keep adding to the list as I think of things.... Do you use ACV?  What have you used it for??

GOUT AND ACV

We are currently a NON-Medical Medicine house... and with the Gout coming back yesterday, Hubby once again had to make the decision of Medical Care or not...  He chose NOT!! 

Soooo...  He is eating cherries, lots and lots of cherries.... Fresh, Frozen, juice.... all cherries....  And last night, I convinced him when his ankle was too swollen to move, and he was in more pain then he could bare, fever racing up and down... All the joys of this YUCK!!  To sit in a tub with Apple Cider Vinegar (ACV) and water.

Between that and the Cherries he saw relief... Even slept through the night, and woke up this morning able to walk.  Another dunk in ACV and a couple times through the day... swelling is gone and pain is gone...  He's still a little gimpy and sore, but 80% improvement....

Have I mentioned lately that I LOVE ACV!!!   

SUNBURN AND VINEGAR

Because Vinegar is my friend, I was sure to bring some with us on our trip... Never know when you may need it.... *smile* While it stopped my bug bite itches as always, this time, I was glad I brought it for Sunburn also.

The hubby is a tad stubborn (Just a Tad??? or more....)  And refuses all type of sunscreen...  Needless to say he spent a cool soak in the tub with Vinegar poured in several nights.. While it doesn't take the burn away, it takes the sting out and cooled him down....

He was quite happy that I decided to pack it.  While Apple Cider Vinegar seemed to be best for this, I only brought the White Vinegar and it worked fairly well....

A couple days later, I let Veg bury my feet in the sand.  He missed a spot, and with my shoe off, I had a big sunburned patch on the top of my foot (The only place I didn't place sunscreen)...

It was actually pretty painful, more so then I remember a normal sunburn being... I think the hot sand made it worse.  ANYWHO?  I placed a cool wash cloth soaked in Vinegar on the top of my foot, and while I walked around smelling like a Pickle, the pain went away, swelling went down, and I could wear shoes again....

Vinegar is still my friend... Not sure it has let me down yet.

DISH WASHING DETERGENT - REVIEW

I've been on the Non-Toxic cleaner kick for a while now, and pretty much removed all toxic cleaners from our house except one... 

Dishwasher Detergent

Hubby was set on a brand that I wasn't fond of... And he couldn't understand why i had such a problem with it... Never mind their animal cruelty (I mean testing) and everything else... I also have a problem with toxic chemicals on our dishes.

I could be wrong, but the steam that comes out of the dishwasher while cleaning seems it would spew the toxic stuff in to the air of our home and not to mention the residue it leaves on the dishes that we then consume with our food....  And where the toxic water goes after it leaves our home.... blah blah blah...

YES - I realize there are toxic things in my home, including the carpet and paint and who knows what... and there are toxic things outside my home, and the air we breathe isn't so pure.... But where I can control it, I'm choosing to do so.....

I was determined to find a suitable alternative..... And get this last toxic cleaner out of our home...  Because of our water, and our dishwasher, finding one that worked and left no residue was actually very hard to do.... Something that worked for my friend down the street, may not work for me and vice versa...

I've tried everything from Biokleen to Seventh Generation to Earth Friendly products, and many more......  Some of these work great for others, but just not with our water.   For more then 2 years, I've been on the hunt for a cleaner that we liked, left no residue, no funny taste, and no odor...

Finally The Winner has found our Dish Washer... Some how, Some way, this little Tablet thingy does the trick...  And knowing its a Method Product, I feel good about whats in it.

Yay... And it passed the Hubby test.... I even went with Not Rinsing an entire load before putting it in, and they still came out clean and shiny and sparkly...  And left something caked on and dried out, one that our other natural products wouldn't touch... but this cleaned it without a problem...

Needless to say, I'm a happy camper.... and my dishes are happy too.

WHAT DOES SHE USE PART 3

So YES, I went a little crazy with the homeopathic stuff.. But once I saw it working, I couldn't help my self... 

Because of the cost involved, I decided every couple weeks, I'd buy one more, so eventually I would be stocked for all common ailments....

The fun part is now Veg will actually tell me if he needs a "remedy" and which he feels like.... You'll also notice a Bug Bite Dark Chocolate Square in our Non-Medicine Cabinet. 

We have discovered thanks to a local Mom, that by Veg eating a piece of Dark Chocolate at the first sign of a Migraine, the Migraine goes away!!!  The other option is Coffee, but I'm using the chocolate as long as its working.  And if he doesn't outgrow it, then he'll probably have to switch to coffee at some point..  He'll also ask for the Headache Remedy now or Tummy one depending on where the migraine settled.  The last two went away in 20 minutes with no Vomitting!  WooHoo!!!

Thankfully Kroger put all their Bug Bites on Clearance, so I stocked up and have a cup full of them in our Non-Medicine cabinet instead of the snack drawer.  They are for Migraines ONLY!!  that way we dont' run out when needed.

My current favorite is the SNIFFLES... My sinuses are acting up again and that is keeping them draining...6 drops in the morning and I'm clear head all day.

And as always the Garlic Willow Oil...  Add to that, our cabinet is always stocked these days with Echinacea/Goldenseal Drops, Elderberry, Garlic (vegan capsules of course), Oregano.... 

Ah the list goes on!!   And Over the counter or Prescription Meds are no where to be found!!  (except in the basement bathroom where all our old stuff got stockpiled.. until they expire... I'm never sure how to properly dispose of that stuff...  Besides visitors sometimes need something and don't necessarily want to dabble in plants)

WHAT DOES SHE USE PART 2

I still plan to do an updated pic of our non-medicine cabinet... But that will be a weekend project.  Here are the items in my "feel better bag "that I carry in my back pack...  A Mom can never be too prepared for Owies!

 

Burts Bees Hand Sanitizer...Smells better, does't burn and much more mild then its counterpart.  Burts Bees ResQ ointment.  We use for everything from scrapes, scratches, bumps, paper cuts to bug bites...  Stops the hurt, the itch and the tears in my house!   My Veg calls it his "Feel Better tin"

The Burts Bees outdoor stick was purchased for bug bites, but I'm still liking the ResQ ointment better (as does Veg) 

Tom's of Main Floss, you never know when you'll get something stuck in your teeth..

Some Latex free bandages.

And lastly the tea bags!!!

Seriously!!  These have been amazing!! I'm so glad my friend told me about these.. The Tummy Time one has helped us out of 2 near disasters while out for the day....I think almost all Mom's can relate to being an hour away from home and you hear suddenly "My Tummy hurts"...... and the Cold Time tea pack has helped us with an onset of sniffles as well...  And because they are tea bags, they fit easily in to the back pack and you can find hot water almost anywhere.

Recently this same friend told me about the Throat Care one!  Guess I'll be adding that to my bag soon ~wink~

WHAT DOES SHE USE PART 1

I've had a lot of questions lately from friends and local Mom's about what natural products I use and where I find them... And so I thought I'd start a series on here with pictures of products that we use.  As for where I find them... Natural food stores, Target and Kroger are usually my friends in shopping land... Always check for yourself if something is right for you, as I only purchase stuff that I feel is right for our family.

I've added a category called "WHAT DOES SHE USE" for easy reference later in the archives.....  Today in the interest of time I've started with the shower... How exciting is that??   NOT!!  ha ha...

Kiss My face Cold and Flu Stuff (big bottle toward the front) is my new favorite during cold or sinus season.  It is refreshing, and head clearing and mild enough for Veg to use.  There are two bars of soap, one is just Lemon Glycerin and the other is a Tea Tree therapy with Eucalyptus..

The Two Ketchup looking bottles are my No Shampoo Bottles... I use one for Baking soda and water.  The other for Apple Cider Vinegar and Water....

The other bottles are Tea Tree Triple Treat and Smooth as Silk from Giavanni  And California Baby (also used for shower toys when bottle is empty)

If there is a product you like in a category that I'm talking about that day (or not) feel free to add your recomendations.  (PS. ignore the dirty shower and ugly decor)