Yes, its me again.....My Mom is the theme of my posts today because she just finished her vacation with us at the "Veg Spa".... Where she sleeps till 10, naps during the day, and is pampered with natural foods, natural body products, and lots of love.
But sometimes, only sometimes *wink* she is lectured while here about her habits at home. Well not lectured... I mean Educated.. I mean....Never mind... *smurk*
Ya see, While here, she is glowing and vibrant, and rested, and by the time she leaves, is pretty much totally Detoxed. I send her with natural products, and snacks that will fit in her suitcase, and teas...and.... Tell her to keep up this trend and she will be feeling even better each day that follows.... Some times, I think she actually listens to me... (maybe)
BUT----this time, she had a very valid question... She said, that when she eats only vegetables and fruits, she is hungry more often, and she doesn't feel full with out animal products. She asked how I get full...
And then... THEN, I gave her a Vegan Cooking and No-Cooking class....
We made Vegan Hemp "cheese" Sauce, Dehydrated Kale Chips, Hummus, Beans/Hummus Grilled Sandwiches, Heated Artichoke and Spinach dip, of course smoothies. We made a HUGE Salad, and I handed her apples and veggies, and dried fruits, and raw nuts through out the day.
Needless to say, she learned in those couple days what it is like to Feel Full and be Vegan..... Yes, it is a different kind of full.. Not the bloated, and stuffed, and greasy feeling.... But it is still full.
A Vegan kind of Full, is feeling satisfied, no longer hungry, and having energy... Napping because you can, and not because you have to. Looking forward to the next meal or snack and knowing it will be just as tasty as the one before.
Vegan, Nutritious and Delicious.... It is possible! And it is Gooooood!!!