I was told by our Herbal Lady that lemons were Alkalizing. She said if I start every day with water and drops of real lemon before I eat or drink anything, that it will start my day off right.
Keeping sick bugs away, provide energy, curb appetite cravings, help with metabolism, clear my skin, and much more. While my skin still sometimes gives me trouble (like today), I can say that the rest seems to be doing what she said.
What I didn't know, is what happens on the inside of our bodies by drinking lemon water. This article on Livestrong shows 3 More reasons why Lemon water is so good for us.
- Cleansing
- Digestion
- Liver
Do you drink Lemon Water?